Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me today!

 

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Nathan Tubbs mission statement – Are you struggling with feelings of anxiety or depression? Do you have behaviors that trouble you or those around you? Do you have relationships that aren’t as close as they used to be? Those who come into my office can look forward to an environment where these questions and more can be addressed. I believe that collaboration between myself and those I meet with leads to the best results as you identify your goals and then we work together to help you reach them.

My focus is to create a setting where you can feel safe and comfortable during sessions. Through the beginning of therapy, I focus on understanding your goals and strengths to better understand the changes you want to make and how to reach them. These strengths are ultimately the key to the change process and achieving the goals you bring with you.

It takes a lot of courage and vulnerability to seek help in any setting. I treat all of those who come into my office with positive regard and approach each problem with a strengths-based perspective. The struggle of each individual is as different as the solutions we find.

 

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Taven Herds Mission statement – Each person has a different experience in life. I want to help you learn from past experiences, explore your personality, and help you create a more fulfilling life. Counseling and therapy have come a long way in recent years, breaking the stigma and helping you become the best version of yourself is my goal. Whether it is struggling with anxiety, depression, social anxiety, etc. I am here to build an individual plan and collaborate with you. Using a collaborative approach, you will be a part of your own process, not just being told what to do like another homework assignment or work project.

Daily life is great, until it’s not. You may have been coping your whole life and figured out how to deal with things on your own, you may have recently started feeling a certain way that is off and just can’t figure out why? I can help you understand and use a personalized counseling approach specifically for you. Understanding yourself better and knowing how you have been wired to process life and making the necessary adjustments to improve your life is just the beginning to a great, joyful life.

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Finding a therapist you trust can be daunting.  We share our fears, insecurities, and so much more with this person, so it is important that you feel comfortable.  I work with children, adolescents, and adults to become the best version of themselves.  I am dedicated to creating a safe and caring environment where we can focus on addressing your therapeutic needs, whatever they may be.

Life is overwhelming, and there is no shame in asking for help for yourself or your children.  If you are struggling with anxiety, depression, self-esteem, trauma, or other mental health concerns, we can work together to create a sense of control in your life.

As your therapist, I promise to listen empathically and ensure we work towards your goals.  By using evidence-based approaches and other strengths-based methods, you can feel empowered to address and overcome life challenges.