Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.
Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way. Please contact me today!
Jamie Griffin is a certified mental health therapist who specializes in cognitive behavioral therapy, dialectical behavior therapy (DBT), trauma-informed care, motivational interviewing, and substance abuse. Jamie is also able to treat many different forms of mental health including depression, anxiety, trauma, substance abuse, ADHD, oppositional disorders and psychosis for all ages.
Jamie became a mental health therapist because she enjoys helping and empowering people to be the best they can. Her hope is to assist people to find greater meaning in their lives through compassionate care.
When not as work, Jamie enjoys being outdoors and spending time with her family camping, hiking, swimming and having barbeques. She also loves art and music.